Health Tips

images (3)

 

MEDICAL FITNES

 

HIGH BP

———-

120/80 — Normal

130/85 –Normal (Control)

140/90 — High

150/95 — V.High

—————————-

 

PULSE

——–

72 per minute (standard)

60 — 80 p.m. (Normal)

40 — 180 p.m.(abnormal)

—————————-

 

TEMPERATURE

—————–

98.4 F (Normal)

99.0 F Above (Fever)

 

Please help your Relatives, Friends by sharing this information….

 

Heart Attacks And

Drinking Warm

Water:

 

This is a very good article. Not only about the warm water after your meal,

but about Heart Attack’s . The Chinese and Japanese drink hot tea with their

meals, not cold water, maybe it is time we adopt

their drinking habit while

eating. For those who like to drink cold water, this

article is applicable to

you. It is very Harmful to have Cold Drink/Water during a meal. Because,

the cold water will solidify the oily stuff that you

have just consumed. It will

slow down the digestion. Once this ‘sludge’

reacts with the acid, it will break down and be

absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats

and lead to cancer . It is best to drink hot soup

or warm water after a meal.

 

French fries and Burgers

are the biggest enemy of heart health. A coke after that gives more power to

this demon. Avoid them for

your Heart’s & Health.

 

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.

 

A cardiologist says if everyone who reads this

message sends it to 10 people, you can be sure that we’ll save at least one life.

Cheers And Enjoy life

 

💉BLOOD GROUP COMPATIBILITY

 

Compatible Blood Types

 

O- can receive O-

 

O+ can receive O+, O-

 

A- can receive A-, O-

 

A+ can receive A+, A-, O+, O-

 

B- can receive B-, O-

 

B+ can receive B+, B-, O+, O-

 

AB- can receive AB-, B-, A-, O-

 

AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-

 

This is an important msg which can save a life! A life could be saved..

EFFECT OF WATER

💐 We Know Water is

important but never

knew about the

Special Times one

has to drink it.. !!

 

Did you ???

 

💦 Drinking Water at the

Right Time ⏰

Maximizes its

effectiveness on the

Human Body;

 

1⃣ 1 Glass of Water

after waking up –

🕕⛅ helps to

activate internal

organs..

 

2⃣ 1 Glass of Water

30 Minutes 🕧

before a Meal –

helps digestion..

 

3⃣ 1 Glass of Water

before taking a

Bath 🚿 – helps

lower your blood

pressure.

 

4⃣ 1 Glass of Water

before going to

Bed – 🕙 avoids

Stroke or Heart

Attack.

 

‘When someone

shares something of

value with you and

you benefit from it,

You have a moral

obligation to share it

with others.

 

 

I received from my friend and am now sharing this.

 

For more #info, on the UK AFRICAN FAMILY HOUSEHOLD UNION & UK AFRICAN PARLIAMENT, click link:

 

http://wp.me/s4IsC2-fmi

 

Let’s continue to work together, in #Umoja, and the spirit of #Ubuntu, helping and respecting each other…

 

#UMOJAisourMIGHT!✊

http://wp.me/p4IsC2-nD

#Nubians #Moors #Afrikans

#UKAfrikanhouseholdUnion

#AfricanAlerts #BlackTwitter #Blackpoundman #Umoja #Ubuntu

@OneMillionHouse

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s